{"id":9699,"date":"2019-06-12T13:57:50","date_gmt":"2019-06-12T11:57:50","guid":{"rendered":"http:\/\/www.petervasara.hu\/2013\/?p=9699"},"modified":"2019-06-12T13:58:59","modified_gmt":"2019-06-12T11:58:59","slug":"hosegriasztas-2","status":"publish","type":"post","link":"https:\/\/www.petervasara.hu\/2013\/?p=9699","title":{"rendered":"H\u0151s\u00e9griaszt\u00e1s"},"content":{"rendered":"\n<p>T\u00e1j\u00e9koztatom, hogy az orsz\u00e1gos tisztif\u0151orvos \u2013 az Orsz\u00e1gos Meteorol\u00f3giai Szolg\u00e1lat el\u0151rejelz\u00e9se alapj\u00e1n, figyelembe v\u00e9ve az Orsz\u00e1gos K\u00f6zeg\u00e9szs\u00e9g\u00fcgyi K\u00f6zpont aj\u00e1nl\u00e1s\u00e1t \u2013 <\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-light-gray-color has-vivid-red-background-color\">2019. j\u00fanius 12. (szerda) 0:00 \u00f3r\u00e1t\u00f3l j\u00fanius 16. (vas\u00e1rnap) 24:00 \u00f3r\u00e1ig a legmagasabb,  <strong>harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st ad ki.  <\/strong>Harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st akkor rendelnek el, ha legal\u00e1bb h\u00e1rom egym\u00e1st k\u00f6vet\u0151 napon  el\u00e9ri, vagy ak\u00e1r meghaladja a napi k\u00f6z\u00e9ph\u0151m\u00e9rs\u00e9klet a 27 Celsius-fokot.<\/p>\n\n\n\n<p>Az Orsz\u00e1gos Tisztif\u0151orvosi Hivatala \u00e9s a BM Orsz\u00e1gos Katasztr\u00f3fav\u00e9delmi<br>F\u0151igazgat\u00f3s\u00e1g k\u00e9ri, hogy a h\u0151s\u00e9griaszt\u00e1s ideje alatt k\u00fcl\u00f6n\u00f6sen \u00fcgyeljen mindenki a fokozott folyad\u00e9kbevitelre. Ker\u00fclni kell a k\u00e1v\u00e9, az alkohol, a magas koffein- \u00e9s cukortartalm\u00fa \u00fcd\u00edt\u0151k \u00e9s zs\u00edros \u00e9telek fogyaszt\u00e1s\u00e1t. A b\u0151r v\u00e9delm\u00e9r\u0151l sem szabad megfeledkezni: naptejjel \u00e9s vil\u00e1gos, j\u00f3l szell\u0151z\u0151 b\u0151 ruh\u00e1zattal lehet a leghat\u00e9konyabban a le\u00e9g\u00e9s ellen v\u00e9dekezni.<br><\/p>\n\n\n\n<p><br>A legmelegebb \u00f3r\u00e1kban, 11 \u00e9s 15 \u00f3ra k\u00f6z\u00f6tt igyekezzenek \u00e1rny\u00e9kban tart\u00f3zkodni, ker\u00fclj\u00e9k a t\u0171z\u0151 napot. A fesztiv\u00e1lokon, szabadt\u00e9ri rendezv\u00e9nyeken sz\u00f3rakoz\u00f3k is t\u00f6ltsenek el n\u00e9h\u00e1ny \u00f3r\u00e1t az \u00e1rny\u00e9kban, illetve haszn\u00e1lj\u00e1k ki a telep\u00edtett p\u00e1rakapuk ny\u00fajtotta h\u0171s\u00f6l\u00e9si lehet\u0151s\u00e9get. M\u00e9g n\u00e9h\u00e1ny percre se hagyj\u00e1k a gyermekeket, h\u00e1zi kedvenceket a parkol\u00f3 aut\u00f3ban. Azon l\u00e9gkondicion\u00e1l\u00f3val felszerelt helyis\u00e9gek list\u00e1ja, amelyeket \u2013 nyitva tart\u00e1suk f\u00fcggv\u00e9ny\u00e9ben \u2013 b\u00e1rki ig\u00e9nybe vehet, el\u00e9rhet\u0151 a katasztr\u00f3fav\u00e9delmi igazgat\u00f3s\u00e1g weboldal\u00e1n. A tart\u00f3s magas h\u0151m\u00e9rs\u00e9klet eg\u00e9szs\u00e9get \u00e9rint\u0151 probl\u00e9m\u00e1k mellett, egyes helyeken ak\u00e1r az infrastrukt\u00fara bizonyos elemeinek (\u00e1ram-\u00e9s v\u00edzell\u00e1t\u00e1s, k\u00f6zleked\u00e9s, stb.) \u00e1tmeneti m\u0171k\u00f6d\u00e9si zavarait is eredm\u00e9nyezheti.<br><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiatal_anyukaknak-740x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"1024\" src=\"http:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiatal_anyukaknak-740x1024.jpg\" alt=\"\" data-id=\"9700\" data-link=\"http:\/\/www.petervasara.hu\/2013\/?attachment_id=9700\" class=\"wp-image-9700\" 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src=\"http:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiataloknak-724x1024.jpg\" alt=\"\" data-id=\"9701\" data-link=\"http:\/\/www.petervasara.hu\/2013\/?attachment_id=9701\" class=\"wp-image-9701\" srcset=\"https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiataloknak-724x1024.jpg 724w, https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiataloknak-212x300.jpg 212w, https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiataloknak-768x1086.jpg 768w, https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiataloknak-600x849.jpg 600w, https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_fiataloknak.jpg 2339w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_idoseknek-731x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"http:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_idoseknek-731x1024.jpg\" alt=\"\" data-id=\"9702\" data-link=\"http:\/\/www.petervasara.hu\/2013\/?attachment_id=9702\" class=\"wp-image-9702\" srcset=\"https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_idoseknek-731x1024.jpg 731w, https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_idoseknek-214x300.jpg 214w, https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_idoseknek-768x1076.jpg 768w, https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_idoseknek-600x840.jpg 600w, https:\/\/www.petervasara.hu\/2013\/wp-content\/uploads\/2019\/06\/Hosegriasztashoz_idoseknek.jpg 3626w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/a><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"T\u00e1j\u00e9koztatom, hogy az orsz\u00e1gos tisztif\u0151orvos \u2013 az Orsz\u00e1gos Meteorol\u00f3giai Szolg\u00e1lat el\u0151rejelz\u00e9se alapj\u00e1n, figyelembe v\u00e9ve az Orsz\u00e1gos K\u00f6zeg\u00e9szs\u00e9g\u00fcgyi K\u00f6zpont&hellip;\n","protected":false},"author":1,"featured_media":9703,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"views":709,"_links":{"self":[{"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=\/wp\/v2\/posts\/9699"}],"collection":[{"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9699"}],"version-history":[{"count":2,"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=\/wp\/v2\/posts\/9699\/revisions"}],"predecessor-version":[{"id":9705,"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=\/wp\/v2\/posts\/9699\/revisions\/9705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=\/wp\/v2\/media\/9703"}],"wp:attachment":[{"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.petervasara.hu\/2013\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}